Quitting smoking is not easy; smokers need all the support they can get to ditch the harmful habit. The quitting process is way more than it meets the eye; people undergo severe changes and withdrawals when deciding to quit.
Medical researchers have put forward multiple smoking alternatives to help smokers quit – for good. These alternatives include nicotine replacement therapy, patches, and gums to reduce cravings. While all these are effective in their paradigm, disposable vapes and flavourful Eliquid options took the world by storm. Thousands of people have bid farewell to smoking by using vape devices. The demand for discreet, sleek, small, and portable disposable vape devices has skyrocketed. Bear + Aspire R1 and Lost Mary 3500 are most trending nowadays.
What Is Vaping And An E-liquid?
Vapes contain a vape coil, a tank or cartridge that holds e-liquid, a battery, and an inhalation spout – the mouthpiece. These devices work by heating up the vape juice (E-liquid) to produce aerosols or vapours that are inhaled.
Vapes are also known as E-cigarettes or electronic nicotine delivery systems. But vaping is the most preferred term, as vapes do not burn anything and also deliver nicotine.
Nicotine And Vaping Devices:
The Eliquid in a vape consists of a mix of flavourings, nic salt, Propylene Glycol, and Vegetable Glycerin. The best part about e-juices and disposable vapes is that they are available in a massive variety of flavours, even flavours that are made to replicate the taste of tobacco.
The nicotine concentration in the vape juices varies; some vape juices even come without nicotine. The nicotine levels in eliquids are variable and majorly depend on the following:
- The type of liquid used
- Vaping device
- How a user uses the vape
Switching to Vaping
While vaping is not an approved method of quitting smoking; however, it helps smokers quit the habit if all other attempts fail. Plus, vaping is much less harmful to health than continued smoking.
Transitioning smokers might need to try out different strengths of nicotine and the flavours of eliquids to set on one that helps them quit smoking. In an ideal case, Lost mary disposable vape must only be an interim measure with the set goal of quitting smoking.
Vaping As A Cessation Tool:
Vapes have now become a consumer product; while most work as a smoking cessation tool, none are yet officially approved. Despite this, studies show that vaping has been the most effective nicotine replacement therapy than any other method that helped people stay away from smoking for extended periods.
What Does Research Say About Vapes?
The data and studies indicate that vapes help people quit smoking more than other approved nicotine replacement therapy products. Many research and health institutes like NHS and Public Health England have attested that vaping is 95% safer than smoking; hence, vaping is an effective cessation tool as lost mary disposable vapes mimic the action of smoking apart from delivering nicotine to the body.
Nicotine-containing Eliquid flavours are more effective at helping transitioning smokers quit the habit than e-juices that come without nicotine. you can also reduce nicotine intake as vapes offer different nic salt concentrations. People looking to quit are advised to start with a higher concentration of nicotine and then gradually reduce intake until nicotine is no longer needed.